Posts

DOULOS HOPE: FLOATING BOOKSTORE IN SINGAPORE (TILL 28 JUL 2024)

Dear readers, if you are a book lover and are interested in cruise ship, be sure to catch the floating bookstore, Doulos Hope, just outside Vivocity shopping centre from 3pm to 10pm till 28 July 2024.

THE FLU SEASON IS BACK!

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Dear readers, I have had blocked nose in the past few days and it was quite uncomfortable, especially when it was coupled with very hot weather. When I returned to office, colleagues were also sneezing as well, same as for commuters on the trains. I also noticed more people masking up. And it is a good thing as masking helps prevent further spread of the disease.

UNDERSTAND THE EFFECTS OF HEAT

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Dear readers, Singapore weather these days is simply put, Hot and Humid! Do you know that  Heat can have various effects on the body and mind, impacting mental functioning and emotional well-being in several ways? The below are some of these: Cognitive Performance : High temperatures can impair cognitive functions such as attention, memory, and decision-making. Studies have shown that heat stress can lead to difficulties in concentration and decreased performance on tasks that require focus and mental effort.

HOW TO PREVENT MONDAY BLUES?

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Dear readers, tomorrow is Monday once again.  Let us learn of 10 ways to prevent Monday Blues as follows:  Start planning for the week ahead on Sunday night. This can help you feel more prepared and organized for the upcoming week.

HOW TO MAKE THE BEST USE OF YOUR WEEKENDS?

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Dear readers, weekends are here.  So how to make the Best Use of your weekends? The below are some suggestions! 

A STORY ABOUT IMPORTANCE OF DOING REGULAR HEALTH SCREENINGS!

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Dear readers, once there was a young woman named Sarah who was always busy with her career and social life.  She never found the time to go for regular health check-ups and screenings, assuming that she was young and healthy and didn't need to worry about her health. 

Don't Wait Until It's Too Late: The Power of Communicating with Loved Ones Before It's Too Late

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Dear readers, once there was a woman named Sarah who lived a busy life filled with work, errands, and various commitments.  She often found herself caught up in her day-to-day routine, leaving little time for connecting with her loved ones.